Martial arts weapons can be another great element to add to your training that will challenge your skills and allow you to learn new abilities and techniques.
Students are trained in a comprehensive weapons program that includes nunchaku, bo staff, bokken, sai, and eskrima sticks. Several forms for each weapon are taught in this class.
What are the benefits of Karate?
Why Should You Join?
All of the CCIKA classes are individualized. Adults participate at their own fitness level while progressing in skill and technique.
When participating as a family, martial arts provide a unique opportunity for sharing in a non-competitive fun activity. Plus, parents have the opportunity to reinforce the life lessons taught in our martial arts classes at home.
CCIKA Martial Arts provide an ideal workout for both men and women. Our adult martial arts students range in age from young adult to seniors.
- Increased cardiovascular fitness
- Improved muscle tone
- Increased energy
- Greater flexibility
- Lower stress levels
- Higher self-esteem
- Emotional satisfaction